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| Self-esteem and Your Eternal Marriage Relationship |
| By Glen Jorgenson |
Published
04/18/2006
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Health
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Unrated
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Marriage (Cont'd)
Self-esteem has been a favorite concept in education for a number of years, to the point that many are tired of hearing about it. It has been my experience that most teachers are perhaps a little confused by the term. A teacher once told me of a bully in her classroom, whom she said had great self-esteem. Needless to say I didn’t consider that to be a good example of genuine self-esteem. I studied the problem and came up with five classifications to better explain the phenomenon. Class E self-esteem is counterfeit self -esteem. Those caught in this pattern attempt to bolster their ego by such negative acts as bragging, putting others down, being pushy, having a pretense of superiority, and presenting a false front to the world. The self-esteem of the bully mentioned above falls into this category. Negative action will never generate self-esteem; instead it always generates feelings of inferiority. Any attempt to cover up one’s feelings of inferiority will make matters worse. Only a strictly positive act can generate genuine self-esteem. Class D Self-esteem results from the practice of academic skills (which is a positive activity.) However, it generates self-esteem at a rather low rate. I would never recommend basing one’s self-esteem on the practice of the times tables. Class C Self-esteem results when the person reacts to positive input such as the kindness of others or when faced with fortunate circumstances. Positive reaction can be a strong generator of self-esteem, but it depends on an outside source over which the person may have little or no control. Class A Self-esteem results from the practice of the eternal laws upon which the Savior’s commandments are based. Of course this must be done with a good attitude -- a person must do the right thing for the right reason to experience true self-esteem. The diligent practice of the eternal laws is the most powerful generator of the joy factor known to mankind. Of all the eternal laws, judging righteous judgment (Mathew 7:2) appears to be the most powerful generator of self-esteem. It is a well-kept secret that we humans can learn to regulate the amount of joy and happiness we experience. Happiness, joy and peace of mind always result from righteous acts. Unrighteous acts lead to unhappiness, discouragement, despondency and even depression. These two cause and effect relationships are 100% predictable. We determine the result (joy or grief) by our choice of action (whether it be righteous or whether it be unrighteous). Because some of our actions are righteous- we experience joy some of the time. Because some of our actions are unrighteous-we experience unhappiness some of the time. Most people I know play in both ballparks and are forced to experience the uncomfortable ups and the downs that result. The amount of joy we experience depends on the number of righteous choices we make. The quality of the marriage relationship is directly related by these choices. For more information on this article, log onto www.foreverandaday.org.
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Comment #1
(Posted by Coila)
I agree that self-esteem can be improved by doing good things with your life. However, I think there are people who have an outlook on life that nothing they do really matters and I think these people struggle with depression and despondency because of it. Regardless of what kinds of activities they're involved in or how well they're following eternal laws.
If someone does something they know they shouldn't and they feel like they can't fix it, they will feel depressed. However, if they do something wrong and they feel like they can fix it or it wasn't as big of a deal they will not feel depressed.
Also, there are plenty of people who are righteous and yet suffer with depression because of outside factors that they have little to no control over. For example, a student who has finished all of the required PhD work and whose professor won't pass him but also won't tell him what to do to finish his degree or even try to understand his PhD research. For over a year. Even though the student has done everything he can think of to help the professor understand it.
That would cause depression, not because the student wasn't doing his work, but because the teacher couldn't be bothered to read or appreciate it. Thus, one person's unrighteousness can cause another person's depression.
Also, when bad things happen, like a death in the family, people can suffer depression.
With all due respect, I think you have expressed a very limited understanding of depression.
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